For Better Health and Longer Life: Mediterranean Diet, Mediterranean Residence
A field note on food, place, and why health may require not only diet but a wider way of living.
Browse the field notes by date, topic, place, and memory.
A field note on food, place, and why health may require not only diet but a wider way of living.
A reflection on immigration, hypocrisy, and Portugal’s more compassionate social imagination.
Review Open access Published: 06 January 2025 Efficacy of intermittent fasting on improving liver function in individuals with metabolic disorders: a systematic review and meta-analysis This is an analysis of…
A New Year reflection from Porto, carrying hopes for Cuba, Iran, Myanmar, the United States, and beyond.
A critique of health journalism, fear, and the American habit of turning every study into alarm.
A travel note on Mérida’s Gran Hotel, history, architecture, and the people who passed through its rooms.
A reflection on travel, Miami, escape, and the health of changing one’s surroundings.
A note for migrants and health professionals considering where population health and wellbeing are strongest.
A multilingual farewell to Cuba, friendship, memory, and the emotional tattoo left by Havana.
A multilingual reflection on Paris, delayed affection, and the gradual education of attention.
In the early 1870s, an émigré painter watched from a railway footbridge as a steam engine left a station on London’s suburban fringe. His name was Camille Pissarro and he…
The Poor will welcome you but the Rich will ignore you until they find you useful .. Khalid is a Marrakshi, tall and with an urban berber look to him,…