For Better Health and Longer Life: Mediterranean Diet, Mediterranean Residence
A field note on food, place, and why health may require not only diet but a wider way of living.
Browse the field notes by date, topic, place, and memory.
A field note on food, place, and why health may require not only diet but a wider way of living.
A reflection on immigration, hypocrisy, and Portugal’s more compassionate social imagination.
Review Open access Published: 06 January 2025 Efficacy of intermittent fasting on improving liver function in individuals with metabolic disorders: a systematic review and meta-analysis This is an analysis of…
A New Year reflection from Porto, carrying hopes for Cuba, Iran, Myanmar, the United States, and beyond.
A reflection moving from Walker Evans to barbers, photography, human dignity, and fortunate encounters.
A critique of health journalism, fear, and the American habit of turning every study into alarm.
A multilingual farewell to Cuba, friendship, memory, and the emotional tattoo left by Havana.
A multilingual reflection on Paris, delayed affection, and the gradual education of attention.
A travel note on Mérida’s Gran Hotel, history, architecture, and the people who passed through its rooms.
A reflection on travel, Miami, escape, and the health of changing one’s surroundings.
A note for migrants and health professionals considering where population health and wellbeing are strongest.
Today has been a quiet, compassionate day in this part of the USA. Received notes from other parts of the USA that a sense of euphoria and an old fashioned…