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I am writing this for my family in Miami and also Cayman Islands as well as other travelers including my colleagues who are traveling during this holiday season. People should…
San Lazaro is a Spirit from the pantheon of Cuban Syncretic Space, he is a Healer, a good Spirit to have on your side during these isolated days of suffering.…
My closest friends in South Florida live 120 km north from where I stay in Miami. The Highway takes you there in less than an hour and half, allowing me…
I am at this large house by myself. Tranquil able to concentrate and to think. also realize who your friends are and who would be there for you Mr Carlos…
It is incredible when things look gloomy something comes out of nowhere to offer you consolation. I rather be in Cuba but I am in Miami. fortunately I work with…
In western medical practice, it is easy to be a curer, a provider of pills. I always wanted to be a healer and to do that you have to be…
I had driven north from Miami to be with my dear friends M & G. A very long conversation, broken only for a nouvelle americain cuisine dinner, followed, blessed by…
I don't think any one will argue with you about the benefits of Yoga or Meditation when it comes to High Blood Pressure. Observational studies have shown that Blood Pressure…
Today is November 15, 2021 and flights to Cuba will commence after a very long shut down. But checking at the airfares to Havana from Miami, you would notice that…
Who has not heard of Easter Island and the legendary Moai there? Because of the extreme isolation of the island, travel there is not easy. I have been lucky enough…
The Covid 19 isolation has affected every one and it is now slowly coming coming unbundled. Our fears are now confronted by science and we all have been vaccinated which…
Not Christian, nor Jew nor Muslim, not Hindu/ Buddhist, Sufi, or Zen. Not any religion/ or cultural system. I am not from the East/ or the West, not out of…