Results of this cross-sectional study suggest that fish oil supplement labels frequently include health claims in the form of structure/function claims that imply health benefits across a wide range of organ systems, increasing potential for consumer misinformation. Significant heterogeneity exists in the daily dose of EPA and DHA in available supplements, leading to potential variability in safety and efficacy between supplements.
Regularly eating fish and seafood is consistently associated with lower risk for cardiovascular disease. Fatty fish is also a good source of omega-3 fatty acids, which are good for your heart
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Original Blogger URL: https://medicoanthropologist.blogspot.com/2023/09/fish-oil-supplements-do-not-protect.html